Free · Live on Zoom

Free workshops

Live, interactive workshops on a single theme — with a guided practice you can use straight away. Free for everyone, join from anywhere.

Upcoming

Watch past workshops & challenges

All playlists on YouTube →

Missed one? Many of Neelam's past workshops, challenges and programmes are free to follow on YouTube. Looking for the longer members-only programmes? See them on the Courses page →

▶ 12 videos Free challenge15 Day Breath Reset⏱ 1 h 17 min total ▶ 10 videos WorkshopYog Nidra Workshop⏱ 4 h 48 min total ▶ 29 videos ProgrammeBreath Sutra — 30 Days Breathwork Journey⏱ 14 h 9 min total ▶ 5 videos WorkshopWorkshop on Loneliness⏱ 2 h 51 min total ▶ 7 videos Challenge7 Days 7 Chakra Challenge⏱ 3 h 39 min total ▶ 7 videos Challenge7 Days Meditation Challenge⏱ 3 h 30 min total ▶ 7 videos Challenge7 Days Happiness Challenge⏱ 1 h 54 min total ▶ 5 videos Challenge5 Days Detox Your Mind Challenge⏱ 2 h 35 min total ▶ 7 videos Challenge7 Days Maun Vrat (Silence) Challenge⏱ 2 h 34 min total ▶ 11 videos Challenge11 Days Regular Yoga Challenge⏱ 4 h 53 min total ▶ 5 videos WorkshopYoga for Thyroid⏱ 2 h 4 min total ▶ 5 videos WorkshopHair & Face Yoga⏱ 2 h 52 min total